Are you someone with ADHD who constantly finds new hobbies only to abandon them quickly, leaving behind a trail of wasted money and guilt? If so, you're not alone. Many with ADHD experience this cycle, but the good news is that there are ways to enjoy new interests without the financial and emotional aftermath. As… Continue reading Unlocking the Joy of Hobbies: An ADHD Coach’s Guide to Sustainable Pursuits
Author: Christina Watkins
January Pantry Challenge: Save Money, Reduce Waste, and Unleash Your Culinary Creativity
A Pantry Challenge can help you save money, contribute to environmental sustainability, and free up space in your kitchen.
Compounding: Credit Cards vs Your Future – Making Informed Financial Choices
Hello A Better Lived Life Crew! Today, let's dive into a critical topic that impacts our financial well-being: the compounding effects of credit cards on our future. Credit cards, like a chainsaw, offer the ability to achieve more in a short period; however, if we're not careful, the consequences can be severe, costing us an… Continue reading Compounding: Credit Cards vs Your Future – Making Informed Financial Choices
Unlock the Power of Exercise for ADHD: Practical Tips to Get Moving
It's no secret that exercise can significantly benefit individuals with ADHD, helping to manage symptoms and improve overall well-being. However, the challenge often lies in finding the motivation and strategies to incorporate regular physical activity into our daily routines. In this blog post, we'll explore practical tips to make exercise more accessible and enjoyable for… Continue reading Unlock the Power of Exercise for ADHD: Practical Tips to Get Moving
Meditation Sucks! How To Be Mindful With ADHD
Many of us struggle to meditate because we have misunderstood how to meditate and what our goal is. I encourage you to welcome meditation and mindfulness back into your life.
To Succeed At Our Goals, We First Need To Identify Them
Everyone has goals in life. Most of us struggle to achieve them. Setting a high quality goal increases our odds of success.
Money Solves Money Problems. What about the rest? Save money and have a great future.
Money can solve a lot of problems, but only the problems that lack of money causes. Is it time to address the other issues in our lives and find out what we really need?
How To Be On Time: Thoughts While Going To The Vet
Do you struggle with being on time? Tired of missing appointments? Set yourself up for success by adding some new tools to your toolbelt.