Are you someone with ADHD who constantly finds new hobbies only to abandon them quickly, leaving behind a trail of wasted money and guilt? If so, you're not alone. Many with ADHD experience this cycle, but the good news is that there are ways to enjoy new interests without the financial and emotional aftermath. As… Continue reading Unlocking the Joy of Hobbies: An ADHD Coach’s Guide to Sustainable Pursuits
Category: ADHD
January Pantry Challenge: Save Money, Reduce Waste, and Unleash Your Culinary Creativity
A Pantry Challenge can help you save money, contribute to environmental sustainability, and free up space in your kitchen.
Unlock the Power of Exercise for ADHD: Practical Tips to Get Moving
It's no secret that exercise can significantly benefit individuals with ADHD, helping to manage symptoms and improve overall well-being. However, the challenge often lies in finding the motivation and strategies to incorporate regular physical activity into our daily routines. In this blog post, we'll explore practical tips to make exercise more accessible and enjoyable for… Continue reading Unlock the Power of Exercise for ADHD: Practical Tips to Get Moving