A Pantry Challenge can help you save money, contribute to environmental sustainability, and free up space in your kitchen.
Category: Minimalism
All articles about benefits of minimalism and how to accomplish it
Meditation Sucks! How To Be Mindful With ADHD
Many of us struggle to meditate because we have misunderstood how to meditate and what our goal is. I encourage you to welcome meditation and mindfulness back into your life.
Money Solves Money Problems. What about the rest? Save money and have a great future.
Money can solve a lot of problems, but only the problems that lack of money causes. Is it time to address the other issues in our lives and find out what we really need?
My First “Long” Fast. You can do it too.
As I start this article, I am 21 hours into a 38 hour fast. Prior to today, I had engaged in some intermittent fasting, up to about 18 hours. I had tried to engage in a longer fast once before, but it did not go well. I surrendered at 21 hours. Photo by Kim Cruickshanks… Continue reading My First “Long” Fast. You can do it too.
ADHD, Cleaning, and Giving Your Stuff a Home
Cleaning is hard. If you have ADHD, like me and many others, it’s probably very hard. It’s so much easier to pull things out, use them, and leave them where the task ends. Unfortunately, when we do this, we end up with a messy home full of distractions and the oppressive weight associated with “I… Continue reading ADHD, Cleaning, and Giving Your Stuff a Home